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Mindful Movement Yoga 5:15 pm
Mindful Movement Yoga
Jul 3 @ 5:15 pm – 6:15 pm
Rooted in Hatha Yoga and peppered with pilates this class offers both beginner and seasoned yoga students the chance to deconstruct patterns and develop core strength. Whilst following the road map of a standard yoga class, MMLO offers insight into understanding the mechanics of individuals bodies in a safe yet challenging environment. Balance development and[...]
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Mindful Movement Yoga 5:15 pm
Mindful Movement Yoga
Jul 10 @ 5:15 pm – 6:15 pm
Rooted in Hatha Yoga and peppered with pilates this class offers both beginner and seasoned yoga students the chance to deconstruct patterns and develop core strength. Whilst following the road map of a standard yoga class, MMLO offers insight into understanding the mechanics of individuals bodies in a safe yet challenging environment. Balance development and[...]
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Mindful Movement Yoga 5:15 pm
Mindful Movement Yoga
Jul 17 @ 5:15 pm – 6:15 pm
Rooted in Hatha Yoga and peppered with pilates this class offers both beginner and seasoned yoga students the chance to deconstruct patterns and develop core strength. Whilst following the road map of a standard yoga class, MMLO offers insight into understanding the mechanics of individuals bodies in a safe yet challenging environment. Balance development and[...]
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Mindful Movement Yoga 5:15 pm
Mindful Movement Yoga
Jul 24 @ 5:15 pm – 6:15 pm
Rooted in Hatha Yoga and peppered with pilates this class offers both beginner and seasoned yoga students the chance to deconstruct patterns and develop core strength. Whilst following the road map of a standard yoga class, MMLO offers insight into understanding the mechanics of individuals bodies in a safe yet challenging environment. Balance development and[...]
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Mindful Movement Yoga 5:15 pm
Mindful Movement Yoga
Jul 31 @ 5:15 pm – 6:15 pm
Rooted in Hatha Yoga and peppered with pilates this class offers both beginner and seasoned yoga students the chance to deconstruct patterns and develop core strength. Whilst following the road map of a standard yoga class, MMLO offers insight into understanding the mechanics of individuals bodies in a safe yet challenging environment. Balance development and[...]