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Mindful Movement Yoga 5:15 pm
Mindful Movement Yoga
Feb 7 @ 5:15 pm – 6:15 pm
Rooted in Hatha Yoga and peppered with pilates this class offers both beginner and seasoned yoga students the chance to deconstruct patterns and develop core strength. Whilst following the road map of a standard yoga class, MMLO offers insight into understanding the mechanics of individuals bodies in a safe yet challenging environment. Balance development and[...]
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Mindful Movement Yoga 5:15 pm
Mindful Movement Yoga
Feb 14 @ 5:15 pm – 6:15 pm
Rooted in Hatha Yoga and peppered with pilates this class offers both beginner and seasoned yoga students the chance to deconstruct patterns and develop core strength. Whilst following the road map of a standard yoga class, MMLO offers insight into understanding the mechanics of individuals bodies in a safe yet challenging environment. Balance development and[...]
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Mindful Movement Yoga 5:15 pm
Mindful Movement Yoga
Feb 21 @ 5:15 pm – 6:15 pm
Rooted in Hatha Yoga and peppered with pilates this class offers both beginner and seasoned yoga students the chance to deconstruct patterns and develop core strength. Whilst following the road map of a standard yoga class, MMLO offers insight into understanding the mechanics of individuals bodies in a safe yet challenging environment. Balance development and[...]
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Mindful Movement Yoga 5:15 pm
Mindful Movement Yoga
Feb 28 @ 5:15 pm – 6:15 pm
Rooted in Hatha Yoga and peppered with pilates this class offers both beginner and seasoned yoga students the chance to deconstruct patterns and develop core strength. Whilst following the road map of a standard yoga class, MMLO offers insight into understanding the mechanics of individuals bodies in a safe yet challenging environment. Balance development and[...]
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