Grand Wellness Studio

/Grand Wellness Studio
Grand Wellness Studio 2017-12-27T19:06:06+00:00

Welcome to Brantford’s Newest Wellness Studio

GW Body Practices Ahimsa
Ahimsa means non-harming or non-violence in Sanskrit. Ahimsa Yoga is founded on the principle that yoga should be safe, accessible, inclusive, and engaging for all students — regardless of physical condition, level of experience, or reasons for being interested in yoga.
What is OM?
OM is the “sacred syllable” of Sanskrit, the ancient language of Northern India, home to the practice of yoga. It represents the four states of consciousness: waking, dreaming, deep sleep, and pure consciousness. We often chant OM at the beginning and/or end of class. Please feel free to join in or sit quietly and allow the vibrations of the chant help you to relax deeper.

Meet our Grand Wellness Body Instructors

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.